Västra Nyland "Get more Qi in life"

Zhineng Qigong is a modern qigong method.

Jeanette Heidenberg explains in the article that she was a bit skeptical to Qigong when she first got in touch with the training. However, the skepticism disappeared when she noticed all the good results she and other people got from the training. The back problems she had for a long time improved a lot.

In Sweden people have practiced Zhineng Qigong for about 10 years, not that long in Finland. There are many different Qigong methods. Zhineng Qigong is a modern method based on the need we have today.

Diseases is due to blocked meridians.

Jeanette explains that the results get better when more people practicing together. "It gives more value, there will be more Qi in that way," she says. A western way of understanding the results is that if you get calm and relaxed it will be helpful against diseases related to stress. According to the Chinese philosophy diseases is due to blocked meridians. When you practice Qigong you will get more Qi which can take the blockage away.

Zhineng Qigong creates balance.

Jeanette says in the article that she thinks Qigong is here to stay. "People nowadays are very stressed and mental problems are getting more and more common. We need this in our society to get balanced again."